Tuesday, October 25, 2011

Meditating @ will

It has been a stressful 3 days, without going into any details, I have been heavily meditating & soul searching with prayer as well as crying. I know things happen for a reason, but the things that are happening are not making any sense to me. After a very emotional conversation, with a person I won't mention, (not worthy of being mentioned) I went to work & was feeling like I was loosing control. Even though I was not feeling myself, I still carried on as usual. It wasn't until Guma, one of my colleagues @ SBMC, called me to come to his office,to my surprise, he had bought me some Spanish food from one of his favorite restaurants! He reminded me that I'm always good & nice to other people & I shouldn't let one person sour my outlook. I forget that I have the power to not let others affect me negatively. Thanks Guma, for the food & the advice, you are gradually becoming someone I trust & respect. There are two other brothers @ SBMC whom are always concerned & guiding me, that are worthy of mentioning: Nurse & Gannon, these guys always make me laugh & remind me, that no matter what, everything is going to be okay. Their wives are lucky to be married to these fellas! Unfortunately, I don't have pictures of these guys to post on my blog- but will try to post them later.

As for my meditating, a close friend (Tarik), advised me to take an afternoon & be by myself & try to listen to my heart, body & soul & focus on myself for a minute & stop worrying about other people (especially if they are negative). NO NEGATIVE JOO JOO! So I took his advice & went into a deep meditating state @ my favorite spot, couldn't help myself & took some pictures to share with you guys enjoy the views from Eagle Rock reservation:






As for the quote for tonight: What you really have to rely on is your own intuition & when it comes down to it, you really don't know what's going to happen until you do it- Konosuke Matsushita

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